The Buddha’s Teachings Series #2 MP3 Download

The Buddha’s Teachings Vol. 2 MP3 Download
The Boundless Heart Qualities (the Brahma Viharas)

Lovingkindness (Metta) and Mindfulness - 49:01
The Heart Unbound: Hindrances to Metta - 53:37
The Heart of Compassion - 50:27
Joy - 58:43
Equanimity - 61:04

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