Healing In Nature: 6-week online course
Cultivate healing in nature with mindfulness and somatic meditations. You will learn ways to transform the trauma, wounds or challenges in your life into healthy and wholesome living. . ...
Events
Daily Sunrise Nature Meditations – Weekdays
With Mark Coleman: These one-hour online meditations will be a support for all those who like to be in nature and feel the support of the natural world for our practice and to help calm and relax our body, mind, and heart. ...
Individual Mindful Walk- Be a Pilgrim for a Day
Be a pilgrim for a day: leave your phone behind ...
Online Nature Meditation Sit – Weekends
These one-hour online meditations will be a support for all those who like to be in nature and feel the support of the natural world for our practice and to help calm and relax our body, mind, and heart. Special guest teachers will lead these weekend sits as part of a rotational teaching team. ...
Natural Radiance: The Freedom of Awareness
The Buddha stated that sati (mindfulness / awareness) is a direct and complete path to Liberation. Mindful awareness provides the ability to be present with all experience with clarity, insight, and equanimity. It is the foundation for wisdom, compassion, and awakening ...
Four Seasonal Contemplative Walks
Join me for a series of four ...
Introduction to Mindfulness in the Dallidet Gardens of San Luis Obispo, CA USA
Enjoy Experiencing the Outdoors in a New Way
Learn how easy ...
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