Weekday Online Sunrise Meditations
These one-hour online meditations will be a support for all those who like to be in nature and feel the support of the natural world for our practice and to help calm and relax our body, mind and heart. ...
Events
Healing In Nature: 6-week online course
Cultivate healing in nature with mindfulness and somatic meditations. You will learn ways to transform the trauma, wounds or challenges in your life into healthy and wholesome living. ...
Awake in the Wild Half Day Retreat in Marin, CA
In this contemplative half-day nature meditation retreat in southern Marin, we will open to the joy, beauty and tranquility of the natural world. We will utilize various sensory awareness practices, and mindfulness based meditations to support us being present and awake to our direct experience and to the wonder and mystery of nature. This time will be one of deep nourishment, regeneration and connection. ...
Awake in the Wild: Meditation in Nature
On this online retreat, you could be meditating in your garden, on your deck or in a safe space in nature, practicing, of course, social distancing. We will learn that we can practice meditation in nature anywhere, even while looking out a window at skies, clouds, birds, and sunlight and receive the power of nature’s blessing. ...
Awake in the Wild: Meditation in Nature Nonresidential Retreat
In this 4-day nonresidential retreat in Marin, we will open to the joy, beauty and tranquility of the natural world. We will utilize various sensory awareness practices, and mindfulness based meditations to support us being present and awake to our direct experience and to the wonder and mystery of nature. This time will be one of deep nourishment, regeneration and connection. ...
Natural Radiance: The Freedom of Awareness
The Buddha stated that sati (mindfulness / awareness) is a direct and complete path to Liberation. Mindful awareness provides the ability to be present with all experience with clarity, insight, and equanimity. It is the foundation for wisdom, compassion, and awakening ...
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