Photo by Sam Carter

Daily Sunrise Nature Meditations

With Mark Coleman: These one-hour online meditations will be a support for all those who like to be in nature and feel the support of the natural world for our practice and to help calm and relax our body, mind, and heart. ...
20 Oct - 10 Jan
7:00 am
Spirit Rock

Awake in the Wild: Meditation in Nature

On this online retreat, you could be meditating in your garden, on your deck or in a safe space in nature, practicing, of course, social distancing. We will learn that we can practice meditation in nature anywhere, even while looking out a window at skies, clouds, birds, and sunlight and receive the power of nature’s blessing. ...
30 Oct
9:30 am - 4:30 pm
Marin | Photo by Mark Coleman

Awake in the Wild: Meditation in Nature Nonresidential Retreat

In this 4-day nonresidential retreat in Marin, we will open to the joy, beauty and tranquility of the natural world. We will utilize various sensory awareness practices, and mindfulness based meditations to support us being present and awake to our direct experience and to the wonder and mystery of nature. This time will be one of deep nourishment, regeneration and connection. ...
05 Nov - 08 Nov
8:30 am - 4:30 pm
USA - West Coast

Healing In Nature: 6-week online course

Cultivate healing in nature with mindfulness and somatic meditations. You will learn ways to transform the trauma, wounds or challenges in your life into healthy and wholesome living. . ...
09 Nov - 14 Dec
5:00 pm - 6:30 pm
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