Morning meditation can help us to wake up and begin the day on the right foot, feeling more centered, focused, and uplifted, and the natural world can inspire our practice. The series is led by Awake in the Wild (AitW) founder Mark Coleman along with skilled AitW teachers from around the world.
Calendar
We hope you can join us Live for one of these upcoming programs
Live Online: Via Zoom
Daily Nature Meditation
With AitW Teachers
Daily: Monday – Friday
Live Online: Via Zoom
Sunday Evening Meditation
With AitW Teachers
Weekly: Every Sunday
Join us on Zoom every Sunday evening for a 45-minute nature-oriented session that includes a short talk and guided meditation. The series is led by skilled Awake in the Wild (AitW) teachers from around the world. Sessions include a short 10 – 15 minute talk on a theme and a 30-minute guided meditation. Tune in from any peaceful environment with an internet connection, ideally immersed in nature or at the very least with a view of the outdoors. All are welcome!
In-Person: Daylong Retreat
GAIA: An Experiential In-person Retreat
with Lori Schwanbeck & Christine Benvenuto
September 29, 2023 | Oakland, CA
We are in a time of deep instability as the world is rapidly changing. Constant environmental crises, an ever-mutating virus, international political instability, ideological polarization, and the rise of AI all threaten life as we know it. For many, given the prevailing tone of physical, planetary, and existential uncertainty, overwhelm is common and it is becoming difficult to stay engaged, emotionally resilient, and aligned with a direction that feels purposeful.
Live Online: A Yearlong Community Invitation
Nature Meditation For Joy, Wisdom and Wonder
52 weeks – 52 meditations
Registration Opens: December, 2023
Through 52 engaging weekly practices, you will (learn to) meditate in a variety of natural landscapes in all kinds of weather with confidence and clarity. This yearlong meditation practice is supported by Mark Coleman’s A Field Guide to Nature Meditation which will serve as our “guide-book” for the practice. Mark will provide guidance by email each month as to which weekly meditations…
Live: In-Person & Online
Awake in the Wild Teacher Training
A Yearlong Apprenticeship Training
Next USA Cohort: Sept 2024 – July 2025
The Awake in the Wild Teacher Training is an apprenticeship training in contemplative nature practice, inspired by contemporary mindfulness practice, traditional Buddhist wisdom, and by Mark Coleman’s 2006 book Awake in the Wild. Mark has been leading wilderness retreats for mindful nature lovers across the Americas since 2003 and has trained and inspired 65+ AitW teachers from around the world.
Live Online: Via Zoom
MBNE – Mindfulness-based Nature Experience
A 6 Week Mindfulness in Nature Meditation Course
Next Session: TBD
In this 6-week class, you will learn to cultivate many beautiful nature practices including foundational techniques like breathing with nature, arriving practice, mindfulness of body outdoors, and listening meditation. You will also learn sensory awareness meditations and how to practice meditation as a meandering practice with various points of focus such as orientating toward curiosity, love, or open awareness.