While periodic meditation is certainly beneficial to one’s health and happiness, a sustained daily practice creates an undeniably greater potential for accessing a calm and relaxed body, mind, and heart. Practicing in community, with regularity, and with good intentions can create a butterfly of benefits that last throughout the day. Join our Awake in the Wild community to start your day with mindful awareness. These one-hour online daily meditations will be a support for all who like to be in nature and feel the support of meditation in community with the support of the natural world. Won’t you join us today?