Daily meditation can help us to begin the day on the right foot, feeling more centered, focused, and uplifted, and the natural world can inspire our practice. Join us on Zoom every Monday – Friday for a 45-minute nature-oriented session that includes a 10 – 12 minute nature-based mindfulness talk followed by a 30-minute guided meditation. Whether you are a nature lover with no meditation experience, or you are a past AitW retreatant looking to stay connected, you are warmly invited to join us. Tune in from any peaceful environment with an internet connection, ideally immersed in nature or at the very least with a view of the outdoors. This series is led by Awake in the Wild (AitW) founder Mark Coleman along with skilled AitW teachers from around the world.
Daily Nature Meditation
A Dana Offering
Live: Every Monday – Friday
7:30 AM Pacific / 10:30 AM Eastern
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Click Here To Download.
Join Our Sunday Evening Sit
See Below for Scheduled Teacher
Live: Every Weekday Morning
7:30 AM Pacific / 10:30 AM Eastern
Community Supported: by Donation
Suggested donation: $25 per week
Current Pacific Time Is: 11:12 am
Current Pacific Time Is: 11:12 am
Mutual Generosity
We honor the Buddhist principle of dana, or mutual generosity. Our teachers cultivate the quality of generosity by studying, living by, and offering these teachings to the community. At the same time, our community is invited to cultivate this beautiful heart quality by offering support to the teachers and the organization so we may be able to continue to support the community and offer these teachings.
Sample Meditation Catalog
A Glimpse Into Our Daily and Sunday Sits
Selected Recordings from Our Online Gatherings
Over the years, we have recorded many of our Daily and Sunday meditation sessions. While we are no longer offering ongoing recordings, we’ve created a curated sample catalog so you can experience the flavor of our sits, hear the guidance offered by our teachers, and get a sense of the community practice. These selected recordings represent the essence of what we share together—mindfulness, nature-based reflection, and supportive teachings. We hope they offer a helpful window into our practice.
Upcoming Schedule
December 29 – January 02
with Jenny Mulholland-Beahrs
January 05 – 09, 2026
with Julia Siporin
January 12 – 16, 2026
with Rochelle Calvert
January 19 – 23, 2026
with Greg Crespo
January 26 – 30, 2026
with Odin Zackman
February 02 – 06, 2026
with Mark Coleman
February 09 – 13, 2026
with Mirjam Luthe
February 16 – 20, 2026
with Nina Horne
February 23 – 27, 2026
with Christine Lustik
March 02 – 06, 2026
with Rochelle Calvert
March 09 – 13, 2026
with Kyyio Cecil
March 16 – 20, 2026
with Odin Zackman
March 23 – 27, 2026
with Jenny Mulholland-Beahrs
March 30 – April 03, 2026
with Mark Coleman
April 06 – 10, 2026
with Mirjam Luthe
April 13 – 17, 2026
with Liz Slade