The fall equinox has been a day of celebration for cultures since ancient days, as people have been tracking the transitions of the Earth’s journeys around the Sun for millennia. Please join us as we explore some of the stories surrounding the changing of the seasons and put mindfulness into motion as a way of adapting to the ever present energy of change – in our days, our minds and in our everyday lives. Bringing awareness to a shifting of the light can help us be present to ourselves and others in the coming months. Through mindfulness, inquiry, deep listening and discussion, we’ll align our bodies with this transition and give voice and honor to any intentions that may emerge.
Date:
Sunday, Sept 22, 2024
Time:
9:00 am Pacific / 12:00 pm Eastern
Duration:
90 Minutes
Location:
Online via Zoom – A recording of the event will be available to registered participants within 72 hours of the event’s conclusion.
Cost:
$15 + Dana (donation)
Alex Julie is co-director of the Mind Body Ecology Institute, a non-profit offering Earth-centered contemplative programs. They are also the founding director of UMI (Underwater Meditative Immersion), a retreat-based meditation and eco-activism project that brings Ecodharma & the Work that Reconnects to mindful Ocean exploration. Alex received EcoSattva training through One Earth Sangha and EcoDharma training at the Rocky Mountain EcoDharma Retreat Center.
