Awake in the Wild Nature Meditation is a unique way to be in nature. It is the art of being outdoors with a contemplative presence. Through the power of mindfulness people can cultivate a receptive, open quality of awareness that allows a rich sensitivity and connection to the natural world.
Utilizing various mindfulness practices outdoors allows you to touch a sense of joy, wonder, love and connection. It is a way to wake up to the preciousness of this moment and the beauty of the earth we all share. Out of that connection can arise a deep care for the planet and a desire to live in greater harmony and sustainability.