This event will feature an enlightening talk on the water element— exploring its significance in Buddhism and contemplative traditions, and how it relates to our inner and outer worlds. Through guided meditation and reflective exercises, we will connect with the water element within ourselves and in nature, contemplating our relationships and responsibilities towards the ocean. This nature-based mindfulness celebration aims to strengthen our bonds as a community while deepening our understanding of interconnectedness, reciprocity and environmental stewardship.
Whether you are a seasoned practitioner or new to meditation, this event offers a meaningful opportunity to celebrate World Oceans Day, cultivate mindfulness, and honor the life-sustaining waters of our planet. All are welcome to join us in this collective reflection and celebration.
Date:
Saturday, June 08, 2024
Time:
9:30 am Pacific / 12:30 pm Eastern
Duration:
90 Minutes
Location:
Online via Zoom – A recording of the event will be available to registered participants within 72 hours of the event’s conclusion.
Cost:
$15 + Dana (donation)
Ashley teaches mindfulness classes, series, workshops, trainings, and retreats in a variety of indoor and outdoor settings, for both private and public sectors. Areas of specialty: nature-based contemplation, alleviating compassion fatigue, compassionate communication, healing-centered (trauma-informed) care, and beginning mindfulness meditation. She also offers mindfulness-based coaching for leaders, businesses, and individuals.
